Summer’s flying by, eh!? Well it’s not over yet, so please enjoy the “rest” of your summer…and remember to find some time to chill with your close friends and family....

It’s summertime here in Indiana, and we skipped right to “too hot”! It just means trampoline in the morning, and then inside practicing!

Yes, summer is a time for rest, recreation,...

How do you know if you’re making progress from one practice session to the next? You roll up your sleeves, shoot off that, “sorry, gotta practice” text, and do the work…...

You’re about to enter your performance arena. Your heart is pounding, your hands are shaky, and you’re thinking, “yikes… is my mouth starting to go dry?” We see you,...

Happy February! After wrapping up our exploration on performance anxiety regulation, we're kickin' back this week with some good feelings and mayyybe a little light Facebook stalking Let's dive in!...

Today is a GREAT day!

Ok... maybe today Jeff's printer needed some extra coercion...

And, this wonderful man went to open a door for Katy, but it wasn't super clear whether he was opening it for...