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Research-backed tips, mini performance training strategies, and intimate behind-the-scenes stories from our biggest learning lessons… all tied together by our mission to make EVERYTHING you read as actionable and useful as possible.

Four Footsteps to Fearless–Step One: Setting Your Stage emotion regulation fear four footsteps to fearless learnlovewellletgo performance anxiety Jan 06, 2022

Happy New Year!!

We hope you had a wonderful celebration to bring in the year.

In case you missed it, last week, we introduced Four Footsteps to Fearless: a roadmap that touches on four significant...

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Four Footsteps to Fearless–Introduction four footsteps to fearless learnlovewellletgo performance anxiety Dec 28, 2021

LEARN • LOVE WELL • LET GO

One week to go in 2021! Let's make it a good one :) 

Here's what we have been learning, loving well, and letting go this week!

Learn

There are tonssss of...

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LLL #4: Preparing for your next gig, belief, and letting go of shame belief practice tools preparation quotes Dec 24, 2021

LEARN • LOVE WELL • LET GO

We've got a lot packed into this edition of the Learn, Love Well, and Let Go series, so let's dive right in.

Learn

It's holiday gig season! Yayyy for the...

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LLL #3: Picking a Color Palette, Health Hours, & Choosing Empowering Language business management fear learnlovewellletgo performance anxiety Dec 09, 2021

LEARN • LOVE WELL • LET GO

(Join the conversation! Drop your email at the bottom of this page to receive this newsletter directly in your inbox.)

We've got a theme for this week's...

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LLL Edition #2: Boost Your Backstage Rituals, Our Whimsical Lives, and Embracing a Performance Mindset backstage rituals learnlovewellletgo performance anxiety practice tools quotes Dec 01, 2021

 LEARN · LOVE WELL · LET GO

Happy Tuesday! Welcome to the second edition of our Learn, Love Well, and Let Go series.  If you don't want to miss a newsletter, subscribe!...

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LLL #1: Health Hours, Wireless Mics, and Flying! health learnlovewellletgo practice tools quotes Nov 23, 2021

 LEARN · LOVE WELL · LET GO

We've been thinking about this idea... check it out.

The little things are the big things.

The sip of coffee first thing in the morning
A "how ya...

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