Dive-in Newsletter 

Research-backed tips, mini performance training strategies, and intimate behind-the-scenes stories from our biggest learning lessons… all tied together by our mission to make EVERYTHING you read as actionable and useful as possible.

Is Your Backstage Ritual Working For You? Try These 3 Things! backstage rituals belief May 14, 2022

You’re about to enter your performance arena. Your heart is pounding, your hands are shaky, and you’re thinking, “yikes… is my mouth starting to go dry?” We see you,...

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LLL #4: Preparing for your next gig, belief, and letting go of shame belief practice tools preparation quotes Dec 24, 2021


We've got a lot packed into this edition of the Learn, Love Well, and Let Go series, so let's dive right in.


It's holiday gig season! Yayyy for the...

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