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The 3 Ingredients of Deliberate Practice deliberatepractice practicetips

How do you know if you’re making progress from one practice session to the next? You roll up your sleeves, shoot off that, “sorry, gotta practice” text, and do the work…...

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Performance 101

Master your performance training in this free 7-day challenge. In this online mini-course, you'll get tools and learn strategies for how to master your preparation, practice, and mental game. Need accountability? We've got you covered. Each day of the challenge, you'll receive an email nudge with inspiration and the day's work. 
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