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Four Footsteps to Fearless–Step Four: Choosing Your Response emotion regulation four footsteps to fearless learnlovewellletgo performance anxiety

Today is a GREAT day!

Ok... maybe today Jeff's printer needed some extra coercion...

And, this wonderful man went to open a door for Katy, but it wasn't super clear whether he was opening it for...

Four Footsteps to Fearless–Step Two: Deploying Your Attention emotion regulation four footsteps to fearless learnlovewellletgo performance anxiety

LEARN • LOVE WELL • LET GO

Well, 2022 is in full swing already!

We hope you've had a good first week. The international horn world was shaken by the loss of two titans: Dale Clevenger and...

Four Footsteps to Fearless–Step One: Setting Your Stage emotion regulation fear four footsteps to fearless learnlovewellletgo performance anxiety

Happy New Year!!

We hope you had a wonderful celebration to bring in the year.

In case you missed it, last week, we introduced Four Footsteps to Fearless: a roadmap that touches on four significant...