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What's Driving Your Performance? mindset preparation

Just as the light turned yellow, I considered my distance to the intersection and speed, and lifted my foot off the gas and hit the brake.  My car slowed to a stop as other cars began crossing...

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Performance 101

Master your performance training in this free 7-day challenge. In this online mini-course, you'll get tools and learn strategies for how to master your preparation, practice, and mental game. Need accountability? We've got you covered. Each day of the challenge, you'll receive an email nudge with inspiration and the day's work. 
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