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Research-backed tips, mini performance training strategies, and intimate behind-the-scenes stories from our biggest learning lessons… all tied together by our mission to make EVERYTHING you read as actionable and useful as possible.
Hey there! Whatcha thinking a’boot?
Just trying to be cool like the researchers in this study who asked a similar question :)
At random moments, researchers asked expert and...
Just a quick question for you... but do please take a moment to consider it.
Where are you playing small? Or maybe we should ask, where are you FEELING small?
Most people come to us because...
Welcome to part two of our series: It’s deliberate–not dull–practice. (Missed part one? Check it ‘oot, here!)
Let’s keep this series simple by running our...
It’s summertime here in Indiana, and we skipped right to “too hot”! It just means trampoline in the morning, and then inside practicing!
Yes, summer is a time for rest, recreation,...
LEARN • LOVE WELL • LET GO
We've got a lot packed into this edition of the Learn, Love Well, and Let Go series, so let's dive right in.
Learn
It's holiday gig season! Yayyy for the...
LEARN · LOVE WELL · LET GO
Happy Tuesday! Welcome to the second edition of our Learn, Love Well, and Let Go series. If you don't want to miss a newsletter, subscribe!...
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