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How to Train for Your Performance in 3-Day Splits practice tools preparation time management training plan

It’s summertime here in Indiana, and we skipped right to “too hot”! It just means trampoline in the morning, and then inside practicing!

Yes, summer is a time for rest, recreation,...

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LLL #4: Preparing for your next gig, belief, and letting go of shame belief practice tools preparation quotes

LEARN • LOVE WELL • LET GO

We've got a lot packed into this edition of the Learn, Love Well, and Let Go series, so let's dive right in.

Learn

It's holiday gig season! Yayyy for the...

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LLL Edition #2: Boost Your Backstage Rituals, Our Whimsical Lives, and Embracing a Performance Mindset backstage rituals learnlovewellletgo performance anxiety practice tools quotes

 LEARN · LOVE WELL · LET GO

Happy Tuesday! Welcome to the second edition of our Learn, Love Well, and Let Go series.  If you don't want to miss a newsletter, subscribe!...

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LLL #1: Health Hours, Wireless Mics, and Flying! health learnlovewellletgo practice tools quotes

 LEARN · LOVE WELL · LET GO

We've been thinking about this idea... check it out.

The little things are the big things.

The sip of coffee first thing in the morning
A "how ya...

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Fearless
Performance 101

Master your performance training in this free 7-day challenge. In this online mini-course, you'll get tools and learn strategies for how to master your preparation, practice, and mental game. Need accountability? We've got you covered. Each day of the challenge, you'll receive an email nudge with inspiration and the day's work. 
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