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Research-backed tips, mini performance training strategies, and intimate behind-the-scenes stories from our biggest learning lessons… all tied together by our mission to make EVERYTHING you read as actionable and useful as possible.

The difference between goal-hitters and goal-ok-this-time-I'll-try-harders deliberatepractice habits mindset practice tools productivity time management Nov 11, 2022

Just a quick question for you... but do please take a moment to consider it.

Where are you playing small? Or maybe we should ask, where are you FEELING small?

Most people come to us because...

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How to Train for Your Performance in 3-Day Splits practice tools preparation time management training plan Jun 01, 2022

It’s summertime here in Indiana, and we skipped right to “too hot”! It just means trampoline in the morning, and then inside practicing!

Yes, summer is a time for rest, recreation,...

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Constructive Panic fear procrastination time management Jul 23, 2021

As we work well toward eliminating fearful choices from our performance arena, we can still be inspired by fear in our preparation arena.

Fear is not bad. 

Negative results from our fear are...

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The Better You No Your Friends brendon burchard time management Jul 23, 2021

...the better your real friends get to support you.

And you get to support yourself, and what's most important in your life.

 No. 

It's the most powerful word you can use.  You get...

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